Pork Tenderloin

" It's almost time Dell -- that Easter Bunny and start hunting for your favorite Easter recipes Diane Hendricks also known as the dietitian in the kitchen is here. They have got some great recipes that are full of flavor but they got. And to have your typical eastern slayer to re simply so stick together yeah I found. Just because you wanna eat healthy though does not mean you have to sacrifice flavor which is one thing I always think -- a lot of people think -- to --"

" Yeah that's the big challenge you know my goal is to kind of raise the culinary bar for healthy cooking. You know healthy cooking can taste just as good as unhealthy cooking you have for your recipes over here yes examples right yes. I have a apricot and citrus glazed pork tenderloin which is lean and I really like that you know it's it's a nice that festive. -- Some scallop potatoes they're delicious made this low fat cheese and sour cream and it's really really really got a we have some oven roasted asparagus which is delicious you can have a -- just about any sensible to save a lot of fat calories and time absolutely. And an arugula salad with red onions and oranges and cucumbers with a citrus -- which is a really complete Easter dinner and you can get on the table really fast."

" And again that's the key -- a lot of things you know -- a lot of times recently of the that looks like it takes a lot more time than -- did yeah it's not it's it's a quick dinner I have to growing boys and -- And just us slicing up the left of report in just putting it on top of any leftover salad you haven't you have a nice salad for yourself of you know had lunch. That's just everything in it casserole and -- and hello all now. Up top everything up and it's just delicious it's got the port it's -- the potatoes it's got the asparagus and it's just a left over cast Diane gumbo bank hit okay. And you know an -- you can't go wrong you can do breakfast or lunch -- breakfast for dinner so that's at the berries to cheese and these are hash browns. Discount potatoes and just take images sounds you know. You have an olive oil and acumen and talent here is that he figured everything Atlanta area that's all -- and speaking of -- got commitments on the spot you're asking all of our guest today on the show what's your guilty as -- so put you on the spot what would you say yours -- Really good cheese and a great class a red line mind that it. Happening live right now than they did not unless I mean literally guys' brains out and a lot of people like they're thinking it's now the good job thank you guys wanna see -- Go to our website better T dot com and click on the."