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Right Size Smoothie

Better discusses methods of weight loss, like pills and powders, which just don’t work; and also goes over one method of appetite management for burning more calories than one takes in.

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Right Size Smoothie - Portion Size

Steve Bostic sits down with Rhiannon to go over some ways to make sure you are keeping your portions under control.

Video|Thu, 26 Aug 2010|More from Lifestyle
|weight lossfound at1:12

what does is eat you get your calories at the beginning today weight loss is about burning more calories you've taken so it doesn't make sense that we want a lot of calories. Early in the

Right Size Smoothie Quick Tips

Steve Bostic joins us to offer fix quick tips for ramping up your metabolism and getting you ready for a swimsuit this summer.

Video|Fri, 2 Jul 2010|More from Health
|weight lossfound at0:49

Vitamins minerals and nutrients especially when you go through the weight loss process are critical so at the end of the day you gotta feed your body right that's why I hate diet pills

Our Lady of Weight Loss

How many times have you taken a pledge to lose weight, but as soon as you are put in the ring with the ice cream, its game over. Janice Taylor, author of Our Lady of Weight Loss, is here today to train, coach, and prepare you.

Video|Tue, 29 Jun 2010|More from Health
|weight lossfound at0:07, 0:23, 1:00, 3:49

our I'm not our lady of weight loss our lady of weight loss -- found me at a weight loss meeting. And spoke to me and my deepest darkest hour. Really yet they still would did you have a situation where you had to lose X amount of I know I I've been fat my entire life the only baby in -- hospital -- they gained weight . Helio for every eight years old is a 112 pounds and then. Just one day I woke up really fat and I'm

as you put in the ring with the ice cream of the French Fries and -- Janice Taylor is -- he's the author of our lady of weight loss . Also she's the author of all is forgiven move on and she's here today train coats and prepare everybody for their next flights -- Sundance kid and I got to go from -- tailored to the lady of weight loss you have a story.

book and I can do both of up. It was -- weight loss books -- I've ever seen in my life and there's a lot of information in here to the tips that you did

her books all those forgive and move on and our lady of weight loss of their income.

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