Protect Your Skin

" You're watching bettered that TV. Well authorities are working on that golden tee and you need to think about how to protect yourself from the damaging effects of the sun doctor Richard does that is that with moles say. USA it's here to offer a few tips. I'm what you can welcome to this doctor thank you -- it's summertime people wanna get out and enjoy the sun but I see -- nodding I think there's some things we need to do things we need to remember right."

" Yet the most dangerous activity Americans who engage in the summer is being in the sun with that in mind we need to protect our skin we need to protect our skin against the risk of of skin cancer of a premature aging. We've characterized against cataracts and serves there are some things we can do something we can do to provide this level of protection the first thing is. We need to avoid the sun during peak sun hours which I mean what. 10 AM to 2 PM look at I heard it was ten to four but it is -- to Florida this is the right number of attended to because we tell people step of the sun all day it. They're just not gonna listen to that point it's a good point the next thing is don't sunburn we recommend that you used at least a fifteen all day long every day even days you're not going to be going to the beach but if you are going to the -- you wanna use a higher number. To extend the amount of time you can say in the sun now here's the problem people think that if I put that on I'm bulletproof while they're not. All that does is prolong your -- time so there comes a point where you will burn even with sunblock now sunblock needs to be real applied. Thirty minutes before you go into the sun. At least every two hours and immediately after perspiring. Or swimming now for children there's a great product because this not only tells you went to re apply the lotion but it also tells you went to just tell the child. You've had enough sun for the -- to band around and Tristan and I coat that band with hugged him lotion but they do anything else other."

" Also does Scott clothing that you can wear that will protect your skin as well lot of celebrities seen wearing -- there's chat there's sun protective clothing it's it's relatively new it it."

" Some protective clothing is rated fifty thirty we've got shirts the can be Warren in the pool. We have bathing suits hats."

" I'm more things for children as well as shirts very important clothing Madonna Gwyneth Paltrow now a lot of people see wearing the clothing -- that they -- care -- skin as well they care about that you got another gadget over here -- that I love. That you can check --"

" The doctor actually -- the -- typically doctors the United States will dermatologist who do with a -- naked eye exam they look at you they go up and down. They say well that looks bad but just taken out I'm used to be when in -- out okay so now it's when in doubt check it out this you can actually get a chance to look what how much closer at this this is very close viewing this allow us as you do see."

" The sub cellular structures wonderful device these are all great tips -- giving people some options thank you so much stock -- we appreciate having you on board here."

" Thank you very much better. Please email us your thoughts and ideas and better 1980s together will make your home family and life better."