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"The Denim Diet"

The secret to losing weight is in your jeans. Better talks to the author of "The Denim Diet".







Transcript
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 computer-generated transcript - may not be 100% accurate

" guiding and quick tricks to losing weight instead it. Focus on high -- genes that -- it's not led. -- has a solution. -- it's looking gettin' those designer jeans just like he in this book that dad and dad I am I waiting only yak there's can be great for her habit that is in -- in my. TV analyst Tami Craig -- good parent -- can Make or Break you heard just yeah. To -- good in those G."

" I tonight is about his skills tell me if -- pizzas for -- fifteen pounds or find maintain my weight. I think use my teens won't light in the room. And if I have a little rough and tough for me I'm because that's -- hope that my feeling -- loud and clear message to you -- need to bring things back and and he thinks the -- for 22 here's how does she do she follows sixteen simple -- Ever -- kind of just about how two licenses and how to eat meat does. And a -- at fiction authors explain that hand path and people and things that Texas just concert and even ankle after white center. And they're really things that that is one of the keys to and maintain it healthy body weight and losing weight. Is I'm changing. -- we -- and can't chapter I'm white versus brown -- the benefits of organic food and the importance of breakfast and exercise. I think the most important thing -- just moving more and do some that actually works preview it's like I did happen you should -- and -- happy he should break. Like those over the top coffee -- Those coffee milk shakes the life of its own lives and the clear plastic holds hands with and them. The whipped cream coming up the -- it was chocolate you know those really are more like magic then I'm coffee drinks and don't know if people realized that when there. You know getting their morning -- a -- I'm in that fashion you know that's for 500 calories. Pretty much it. You know -- and can really be nothing more than you gain -- would you put me and would you prefer a Democrat or are you more of like in the skinny Jean."

" She's not a nutritionist. Rather -- styling these could be the winner."

" But -- common sense approach to maintaining a healthy life out. Is what many of us can relate to I think the biggest way to my -- different another Diet -- is really just my -- story. It kind of told -- first person from their regular person's perspective. I'm gonna talk about what. How my journey you know the last twenty years because I was kept me and good health and maintaining my -- body weight and -- my opinion I think that pair of jeans. "

" Yeah definitely hate it I. I think -- throwing my comfort trainer. I think don't look really good idea. My guess they didn't -- For better I'd prefer it. Liquor candies but the -- that on bookstore shelves next Monday."

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