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Right Size Smoothie

Have you ever been on a diet and the scale freezes and you can't seem to lose that last 5 or 10 pounds? Well Steve Bostic, president of Right Size Smoothies, calls this the dreaded diet plateau and he stopped by to talk to me about getting past it.




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 computer-generated transcript - may not be 100% accurate

" On a diet things are going great you're eating right exercising your heart works really paying off and then all of a sudden out of nowhere this scales just freezes can't seem to lose those last five or ten pounds. We'll Steve Bostick president of right -- movies calls this the dreaded diet plateau. And stop -- studios earlier to talk to me about how we can turn this flat backing into the downward slope that we all can't get enough. Right Steve so what exactly is a diet plateau."

" The dreaded diet plateau is when you start losing away and then you think you're doing great and all the sudden your body just stops you doing the same thing you feel like you doin' the same thing that diets working. Now all of a sudden stops and get really frustrated."

" This is set to halt what causes that so many people get frustrated you're working hard and then everything just seems like it's a song pops well what happens is --"

" The the body doesn't get -- this vitamins minerals or nutrients you have to get those. -- diet plateau is most commonly seen with the diet pill. So you're not eating as much but you're also starving your body of what it needs which is apparently got to get vitamins minerals and nutrients and anybody -- tend not to plateau -- need to get more vitamins engagement and you were before or just continue to get them you just have to make sure you get them most people now don't get enough vitamins and minerals and nutrients than the other thing Audrey is you can exercise a little -- find something that you'd like to do that suits your personality. And do it and beyond jockeying at night -- something that's the fine fine. Again that'll kill a plateau okay and and then another thing I think honestly I think sometimes we lose track of our calories act that we might we think we're kind of doing the same thing there -- calories of crept up and really that's was causing the plateaus and that's what we upload."

" Take notes Steve lot of notes here -- like as far as how many calories does it take to burn a pound -- I'd think about that but you really have to the that's -- in the game up until right."

" Absolutely average 3500 calories it takes to lose one pound to have to burned more than 3500 calories and you -- to lose one pound that sounds like a lot but it's really not and in -- your body's gonna -- somewhere between 1502000. Just doing nothing."

" Okay so writes it's movies aren't they have the right name that's for sure everybody's got a right side -- help find there is so effective though why is it different then what else is out there on the on the market right side is some of these have a cutting edge appetite manager -- happening in the smoothie -- drink this movie they do a great job managing your your appetite."

" You burn more calories you take and which are not hungry like -- typical diet that the greatest but you feel full. We feel totally -- the edges gone so you fee and you'll be able lose weight quickly. So you'll know you can do it that's the important thing."

" Now here's a trick question for you Steve and -- yes I'm glad your vitamins nutrients everything that you need and that once we because a lot of people claim that yes you will but it and that one bottle what you get them."

" In that one -- get more vitamins minerals and nutrients -- any other diet product on the market there -- loaded so -- your body's gonna love it okay loaded with vitamins I -- and I -- also have a great -- for our viewers out -- for -- TV -- and -- department -- yes real crazy for doing --"

" We're gonna give my two week free trial if they'll pay for the shipping will send in this of these let -- use them on the house free for two weeks of axiom which we think can lose we're hoping that they'll lose some are between five and ten pounds. Sentinel -- that they can do it."

" You know you for a couple of weeks on the house signal works. Wait hang on a second you said five to ten pounds in two weeks absolute best it all the time I would make sense sometimes I think more than that but let's just say five to ten I mean you should."

" Yes because you're gonna be cutting their calories dramatically -- and the same time we're gonna help you with your hunger. And we're gonna give you vitamins minerals and nutrients and there's nothing missing from that equation good tasting smoothie that tastes in case they don't know like chocolate vacation now these are so good -- all different."

" I'm telling you they're so -- that's right at about ten miles in the back I do right. Some -- families and for RA grade that's huge hasty thank you very much and you guys can also get what's more information ordering your own right size of these you can call this number 1800. 4857541."

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