Food for Frolicking

" Heard about food for your mind and for your body but what about your sex life. Whitney Casey author of the man plan is teaming up with sex in the out of -- To show us and tasty aphrodisiacs. Hey everybody I'm Whitney Casey bettors relationship expert and author of the man plan says today we're talkin' aphrodisiacs. I click on aphrodisiac. Food for frolicking. Since joining us now is India -- she's a professional chef and she's got the food for bogging down on you have to make a distinction between food for rollicking and then. Food that is gonna thing you lusting to the -- Well we're gonna get a little racy today elegant display that's a good point about when will you actually have to use these products all in moderation you can't go crazy thinking. You know it's gonna really turn you on or turn on your mate for the night so first ever gonna talk about. Or champagne all that -- We know when you have liquor your -- you know I saw a little bit not really an aphrodisiac but you gain confidence at the same time and -- actually it does kind of you know trigger -- on a little bit champagne specifically that it you know it's even. The best of the best is you don't organic occasions as we know use it on Valentine's Day special occasions but you know I know. Well -- tequila. No one. Champagne is actually known to give a woman a glow which kind of makes sense when you think about it a bubbly it get to go and a and it. The color Champaign has very glowing and it actually is known to give you that glow which I thought. It absolutely amazing information on kitty hawk eye opener after. I think I -- you may drink a lot of it but remember not to drink too much you have to know where to draw a line therein lies the -- but you can always eat too much chocolate right yes no apparent chocolate has caffeine and it's -- stimulant but it also have powers that. Relaxing a little bit and but an aspect -- is actually known to drink and fifty cups of chocolate in one day to get sexually aroused. He would do this every day now of course keeping it a -- to talk that you also have to wonder. Was that a next how much did -- any that's the chocolate Qaeda comes into play and yeah definitely the McCain by the way extra romantic your husband brings it back from France that my -- but got back from -- even. No matter so another romantic I think so. You know it's got the power and at all about the romance yes but I wouldn't have thought so chocolate and Vanilla that would as the opposite but I I remember in my book men. -- Now risks. Mountain. But gosh yes I got on there what. Yeah because women in the nineteenth century actually discovered putting a little Vanilla extract on the risks and behind the ears. Kinda will demand over and it also it's one of those things that's kind of it's sexy but it's not like Yates could just space -- just -- you know like a cookie. So you have that homey feel but it's also there's something sexy about an -- at the same time so. This is not you know it's not helping you when it's just that but it's helping it battle here and there I like that all these products lotions perfumes I'm the villain scandals. I'll by the way hospitals actually. An MRI units have been putting extract that but Allah to make you feel about are also yes they relax so -- only aphrodisiac but I only have one minute left out of -- veggies. -- is -- thought so because it makes your. But that's because it's clearing out your urinary tract so it's kinda getting all your systems go out and banana. Phallic -- by the lady on the let me. I love your heart Caspian gets the libido Bowen avocado avocado used to be called testicle trees because they -- in two is. And that -- that it's been known to add it also is very good for the heart heart healthy and aren't helping means blood circulation and does garlic garlic get the blood circulating. And we know -- let's circulation guys out yet but and actually some up priests say that it you give that to -- couples if somebody would eat six raw garlic -- the day that you could have children if your parent. I think that's scaring me. Quickly with the Sele and then we'll have a little that has food and medicine at the same time it helps with just tossed around. And one woman that I read about this study was noted eat one -- insulated they say that kept her. Sexually -- 24 hours a day by giving you the last honey you can get honey would your honey. And why do you think it's called. Yeah you cut off their month long -- they drink me which is made from honey I'm sorry I didn't busy putting a little bit yeah. Funny because you know I need to get a little love anyway don't have -- the outlook for being here -- India have a lot of course you can find all of these great relationship tips in my book. Then men plan."