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Soy Milk

Learn about Soy Milk and other milk alternatives. We talk to a fifth generation dairy farmer about the benefits of soy milk, and what milk products to drink if you have allergies or are lactose intolerant.




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 computer-generated transcript - may not be 100% accurate

" When we think milk most of us think of cows but there's a whole other industry of milk alternatives has been growing by leaps and bounds. So do these products also to the body good we met up with a Fifth Generation dairy farmer to find out. Milk it does a body good unless of course your allergic or lactose intolerant. What then."

" In recent years. We've seen. Significant increase the variety of milk alternatives. A few years back if you missed it Jerry case I think you'd find -- different fat levels of cow's milk instead you'll find soy milk and actress. Introduced an elderly -- find some. Kind of exotic coconut milk on the milk."

" We met up with Cyrus Schwartz of -- generation dairy farmer he's the president of mountainside farms which produces an organic brand. The soy milk called -- is a way we asked him to show us some alternatives to -- cow's milk."

" All all those special based most probably soy milk is the best option because nutritionally composition only a glass of soy a known. As a Simone level of protein a similar level. Calcium and vitamins almost always four -- five -- of vitamins whereas the other mills rice milk -- almond -- Have very little protein and and really kind of like -- carbohydrate beverages soy milk is also heart healthy and therefore beneficial even for those who can drink cow's milk actually the F. FDA's -- few health claims he can make. That -- sending a certain -- approaching today will help reduce the risk of heart disease and so it's just a great alternative."

" Okay so it's nutritious but what about the case that big question here is where you -- your kids drink one of the issues. With."

" With soy milk in terms of her big in the American market it's been consumed for centuries in Asia. Has been that it has a real -- flavor naturally. And America don't Americans are used to that with the milk products. And so what we've done an industry is discovered the last. Several years has had -- use different processing technologies to actually remove those senior notes and today we produce. A lot of milk that. Are very."

" saying there's even a chocolate version both milk and gluten free putting which is great for kids with wheat allergies that still wanna street affect I think dark chocolate soya milk."

" Is as good or better than any other cow's milk on the market okay now it's time for milk alternative number two and the buzzword everyone's talking about."

" Pro -- got -- they'll beverages containing live active cultures that can actually help with suggestions we've introduced a product name."

" Evolve keeper and what keepers is -- okay. Yogurt like drink that has been consumed for centuries maybe even millennium. In eastern European court cases mountains and has. Long heritage of being. A healthy products and where is -- over it is made with. To live agriculture generally."

" made with many more these beneficial bacteria have been shown to help the body in two ways promoting digested health and improving your immune systems know very."

" Keeper helps keep those active and healthy. And helps us."

" I don't disease and the best thing it tastes just like a delicious yogurt smoothie so the next time you're in a dairy -- you might wanna try and milk alternative instead."

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